William Kessel 1080m row
1,080m
Meters
4:37.7
Time
2:08.5
Pace
65
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 09, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.7 | 1,080m | 2:08.5 | 165 | 866 | 20 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 20 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 19 |
| 0:20.4 | 1,080m | 2:07.5 | 169 | 881 | 21 |