William Kessel 9:31 row
2,306m
Meters
9:31.6
Time
2:03.9
Pace
147
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 11, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,306m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 9:31.6 | 1,108m | 2:02.5 | 190 | 954 | 22 |