William Kessel 10:02 row
2,426m
Meters
10:02.5
Time
2:04.1
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
September 12, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,426m | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 10:02.5 | 10m | 2:05.0 | 179 | 916 | 24 |