William Kessel 10:43 row
2,540m
Meters
10:43.5
Time
2:06.6
Pace
159
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
September 14, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.5 | 2,540m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:43.5 | 178m | 2:02.1 | 192 | 960 | 22 |