William Kessel 6:33 row
1,589
Meters
6:33.9
Time
2:03.9
Pace
101
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 15, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,589 | 2:03.9 | 184 | 932 | 101 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 |
| 6:33.9 | 383 | 2:02.5 | 190 | 953 | 24 | 22 |