William Kessel 10:00 row
2,440m
Meters
10:00.6
Time
2:03.0
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
September 17, 2018 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,440m | 2:03.0 | 188 | 946 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 |