William Kessel 7:33 row
1,822m
Meters
7:33.6
Time
2:04.4
Pace
116
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
September 18, 2018 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 1,822m | 2:04.4 | 181 | 924 | 23 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 7:33.6 | 632m | 2:01.5 | 195 | 971 | 24 |