William Kessel 12:39 row
3,025
Meters
12:39.8
Time
2:05.5
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
September 18, 2018 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,025 | 2:05.5 | 177 | 908 | 190 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 12:39.8 | 638 | 2:05.2 | 178 | 913 | 40 | 20 |