William Kessel 8:44 row
2,117m
Meters
8:44.6
Time
2:03.9
Pace
135
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 23 |
Drag Factor | 135 |
September 19, 2018 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.6 | 2,117m | 2:03.9 | 184 | 933 | 23 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
8:44.6 | 924m | 2:01.5 | 195 | 970 | 23 |