William Kessel 10:04 row

2,444m

Meters

10:04.2

Time

2:03.6

Pace

157

Calories

Average Watts185
Calories Per Hour937
Stroke Rate18
Drag Factor136

September 19, 2018 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.2 2,444m 2:03.6 185 937 18
5:00.0 1,206m 2:04.3 182 926 21
10:00.0 1,222m 2:02.7 189 951 21
10:04.2 17m 2:03.5 186 939 14