William Kessel 10:04 row
2,444
Meters
10:04.2
Time
2:03.6
Pace
157
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
September 19, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,444 | 2:03.6 | 185 | 937 | 18 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 |
| 10:04.2 | 17 | 2:03.5 | 186 | 939 | 14 |