William Kessel 10:04 row
2,444m
Meters
10:04.2
Time
2:03.6
Pace
157
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 18 |
Drag Factor | 136 |
September 19, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.2 | 2,444m | 2:03.6 | 185 | 937 | 18 |
5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
10:04.2 | 17m | 2:03.5 | 186 | 939 | 14 |