William Kessel 12:34 row
3,043m
Meters
12:34.1
Time
2:03.9
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
September 20, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.1 | 3,043m | 2:03.9 | 184 | 933 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 12:34.1 | 626m | 2:03.0 | 188 | 946 | 20 |