William Kessel 8:30 row
2,048m
Meters
8:30.7
Time
2:04.6
Pace
130
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 22, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 2,048m | 2:04.6 | 181 | 921 | 21 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 8:30.7 | 862m | 2:02.2 | 192 | 959 | 20 |