William Kessel 7:37 row
1,828
Meters
7:37.1
Time
2:05.0
Pace
116
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
September 22, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.1 | 1,828 | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 7:37.1 | 629 | 2:04.8 | 180 | 918 | 18 |