William Kessel 8:11 row
1,978m
Meters
8:11.3
Time
2:04.1
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
September 22, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.3 | 1,978m | 2:04.1 | 183 | 928 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 8:11.3 | 772m | 2:03.8 | 184 | 933 | 20 |