William Kessel 6:20 row
1,526m
Meters
6:20.2
Time
2:04.5
Pace
97
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 146 |
September 23, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.2 | 1,526m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 6:20.2 | 327m | 2:02.6 | 190 | 953 | 22 |