William Kessel 5899m row
5,899m
Meters
24:05.4
Time
2:02.5
Pace
381
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
September 23, 2018 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 5,899m | 2:02.5 | 190 | 955 | 21 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 22 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 22 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 22 |
| 3:38.7 | 5,899m | 2:01.6 | 194 | 969 | 22 |