William Kessel 8:34 row
2,080
Meters
8:34.4
Time
2:03.6
Pace
133
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
September 24, 2018 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.4 | 2,080 | 2:03.6 | 185 | 930 | 133 | 22 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 22 |
| 8:34.4 | 880 | 2:01.8 | 194 | 957 | 57 | 22 |