William Kessel 10:03 row
2,434m
Meters
10:03.2
Time
2:03.9
Pace
155
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
September 25, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.2 | 2,434m | 2:03.9 | 184 | 933 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |