William Kessel 2500m row
2,500m
Meters
10:24.0
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
September 25, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 20 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 20 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 20 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 21 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 21 |