William Kessel 12:33 row
3,038
Meters
12:33.5
Time
2:04.0
Pace
194
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 28, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.5 | 3,038 | 2:04.0 | 184 | 926 | 194 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 12:33.5 | 622 | 2:03.3 | 186 | 938 | 40 | 21 |