William Kessel 9:33 row
2,315m
Meters
9:33.3
Time
2:03.8
Pace
148
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
September 29, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.3 | 2,315m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 9:33.3 | 1,131m | 2:00.8 | 198 | 982 | 23 |