William Kessel 8:33 row
2,053m
Meters
8:33.6
Time
2:05.0
Pace
130
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
September 30, 2018 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.6 | 2,053m | 2:05.0 | 179 | 915 | 21 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 8:33.6 | 872m | 2:02.4 | 191 | 955 | 22 |