William Kessel 4:33 row
1,099m
Meters
4:33.7
Time
2:04.5
Pace
70
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
September 30, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,099m | 2:04.5 | 181 | 923 | 21 |
| 4:33.7 | 1,100m | 2:04.4 | 182 | 925 | 21 |