William Kessel 2009m row
2,009m
Meters
8:16.8
Time
2:03.6
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 30, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.8 | 2,009m | 2:03.6 | 185 | 937 | 23 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 22 |
| 2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 22 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 22 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 22 |
| 0:02.2 | 2,009m | 2:02.2 | 192 | 959 | 27 |