William Kessel 11:20 row
2,768m
Meters
11:20.6
Time
2:02.9
Pace
178
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
October 02, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.6 | 2,768m | 2:02.9 | 188 | 948 | 22 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 11:20.6 | 329m | 2:02.4 | 190 | 955 | 22 |