William Kessel 25:04 row
6,010
Meters
25:04.4
Time
2:05.1
Pace
378
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
October 02, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.4 | 6,010 | 2:05.1 | 179 | 904 | 378 | 20 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 21 |
| 8:20.4 | 1,000 | 2:04.7 | 180 | 909 | 63 | 21 |
| 12:30.4 | 1,000 | 2:05.0 | 179 | 907 | 63 | 21 |
| 16:40.5 | 1,000 | 2:05.0 | 179 | 906 | 63 | 20 |
| 20:51.0 | 1,000 | 2:05.2 | 178 | 905 | 63 | 20 |
| 25:01.8 | 1,000 | 2:05.4 | 177 | 904 | 63 | 20 |
| 25:04.5 | 10 | 2:15.0 | 142 | 789 | 0 | 22 |