William Kessel 8:48 row
2,118
Meters
8:48.5
Time
2:04.7
Pace
134
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
October 03, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.5 | 2,118 | 2:04.7 | 180 | 912 | 134 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 8:48.5 | 935 | 2:02.1 | 192 | 945 | 60 | 22 |