William Kessel 11:34 row
2,818m
Meters
11:34.5
Time
2:03.2
Pace
180
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 05, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.5 | 2,818m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 11:34.5 | 399m | 1:58.4 | 211 | 1025 | 23 |