William Kessel 1653m row
1,653m
Meters
6:48.2
Time
2:03.4
Pace
104
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
October 07, 2018 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.2 | 1,653m | 2:03.4 | 186 | 939 | 21 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 21 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 21 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 22 |
| 0:36.4 | 1,653m | 1:58.9 | 208 | 1015 | 23 |