William Kessel 8:36 row
2,069
Meters
8:36.8
Time
2:04.8
Pace
131
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
October 30, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.8 | 2,069 | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 8:36.8 | 876 | 2:03.7 | 185 | 935 | 20 |