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William Kessel 7500m row

7,500m

Meters

30:37.6

Time

2:02.5

Pace

482

Calories

Average Watts190
Calories Per Hour955
Stroke Rate20
Drag Factor132

October 30, 2018 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:37.6 7,500m 2:02.5 190 955 20
2:04.6 500m 2:04.6 181 922 20
2:02.9 1,000m 2:02.9 189 948 21
2:01.2 1,500m 2:01.2 197 976 22
2:04.1 2,000m 2:04.1 183 930 20
2:02.6 2,500m 2:02.6 190 953 21
2:00.5 3,000m 2:00.5 200 988 22
2:03.6 3,500m 2:03.6 185 937 20
2:02.4 4,000m 2:02.4 191 956 21
2:00.5 4,500m 2:00.5 200 988 22
2:03.3 5,000m 2:03.3 187 942 19
2:02.9 5,500m 2:02.9 189 948 20
2:00.3 6,000m 2:00.3 201 991 22
2:04.0 6,500m 2:04.0 184 931 20
2:02.4 7,000m 2:02.4 191 956 21
2:02.4 7,500m 2:02.4 191 956 21