William Kessel 29:23 row
7,004m
Meters
29:23.0
Time
2:05.8
Pace
440
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
October 31, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.0 | 7,004m | 2:05.8 | 176 | 904 | 18 |
| 7:32.7 | 1,800m | 2:05.7 | 176 | 905 | 18 |
| 15:05.8 | 1,800m | 2:05.8 | 176 | 904 | 18 |
| 22:38.8 | 1,800m | 2:05.8 | 176 | 904 | 18 |
| 29:23.0 | 1,604m | 2:05.9 | 175 | 902 | 18 |