William Kessel 8:46 row
2,131
Meters
8:46.3
Time
2:03.4
Pace
136
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
November 01, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.3 | 2,131 | 2:03.4 | 186 | 939 | 21 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 8:46.3 | 929 | 2:01.7 | 194 | 966 | 21 |