William Kessel 24:35 row
6,009m
Meters
24:35.7
Time
2:02.7
Pace
385
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 01, 2018 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.7 | 6,009m | 2:02.7 | 189 | 950 | 20 |
| 2:53.4 | 700m | 2:03.8 | 184 | 933 | 20 |
| 5:45.3 | 700m | 2:02.7 | 189 | 950 | 20 |
| 8:36.9 | 700m | 2:02.5 | 190 | 954 | 20 |
| 11:28.7 | 700m | 2:02.7 | 189 | 951 | 20 |
| 14:19.8 | 700m | 2:02.2 | 192 | 959 | 20 |
| 17:11.4 | 700m | 2:02.5 | 190 | 954 | 20 |
| 20:03.1 | 700m | 2:02.6 | 190 | 952 | 20 |
| 22:55.2 | 700m | 2:02.9 | 188 | 948 | 20 |
| 24:35.8 | 409m | 2:02.9 | 188 | 947 | 20 |