William Kessel 7:32 row
1,801m
Meters
7:32.3
Time
2:05.5
Pace
114
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 19 |
Drag Factor | 129 |
November 01, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:32.3 | 1,801m | 2:05.5 | 177 | 908 | 19 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
7:32.3 | 611m | 2:04.6 | 181 | 922 | 19 |