William Kessel 7:39 row
1,650m
Meters
7:39.3
Time
2:19.1
Pace
97
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 01, 2018 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.3 | 1,650m | 2:19.1 | 130 | 746 | 18 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 19 |
| 4:58.0 | 500m | 2:51.6 | 69 | 538 | 14 |
| 7:01.5 | 500m | 2:03.5 | 186 | 939 | 20 |
| 7:39.3 | 150m | 2:06.0 | 175 | 902 | 19 |