William Kessel 5:29 row
1,321m
Meters
5:29.9
Time
2:04.8
Pace
83
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 01, 2018 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,321m | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 5:29.9 | 119m | 2:05.6 | 177 | 907 | 20 |