William Kessel 50:45 row
12,258m
Meters
50:45.8
Time
2:04.2
Pace
781
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 03, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:45.8 | 12,258m | 2:04.2 | 183 | 928 | 20 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 21 |
| 8:18.9 | 1,000m | 2:04.1 | 183 | 929 | 21 |
| 12:27.0 | 1,000m | 2:04.0 | 183 | 931 | 21 |
| 16:35.4 | 1,000m | 2:04.2 | 183 | 928 | 21 |
| 20:43.6 | 1,000m | 2:04.1 | 183 | 930 | 21 |
| 24:52.4 | 1,000m | 2:04.4 | 182 | 925 | 20 |
| 28:59.8 | 1,000m | 2:03.7 | 185 | 936 | 21 |
| 33:07.9 | 1,000m | 2:04.0 | 183 | 931 | 20 |
| 37:16.3 | 1,000m | 2:04.2 | 183 | 928 | 21 |
| 41:24.4 | 1,000m | 2:04.0 | 183 | 931 | 21 |
| 45:33.1 | 1,000m | 2:04.3 | 182 | 926 | 20 |
| 49:41.6 | 1,000m | 2:04.2 | 182 | 927 | 20 |
| 50:45.8 | 258m | 2:04.4 | 182 | 925 | 20 |