William Kessel 7:30 row
1,806m
Meters
7:30.8
Time
2:04.8
Pace
114
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 03, 2018 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,806m | 2:04.8 | 180 | 919 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 7:30.8 | 610m | 2:03.6 | 185 | 937 | 21 |