William Kessel 10:40 row
2,584m
Meters
10:40.3
Time
2:03.8
Pace
164
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
November 04, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 2,584m | 2:03.8 | 184 | 933 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 10:40.3 | 163m | 2:03.6 | 185 | 937 | 19 |