William Kessel 2189m row
2,189
Meters
8:58.3
Time
2:02.9
Pace
139
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 04, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,189 | 2:02.9 | 188 | 929 | 139 | 22 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 23 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 22 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 22 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 22 |
| 0:46.4 | 2,189 | 2:02.7 | 189 | 931 | 12 | 21 |