William Kessel 2189m row
2,189m
Meters
8:58.3
Time
2:02.9
Pace
139
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
November 04, 2018 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,189m | 2:02.9 | 188 | 948 | 22 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 22 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 22 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 0:46.4 | 2,189m | 2:02.7 | 189 | 951 | 21 |