William Kessel 8:44 row
2,143
Meters
8:44.7
Time
2:02.4
Pace
138
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 05, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,143 | 2:02.4 | 191 | 946 | 138 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 8:44.7 | 926 | 2:01.3 | 196 | 961 | 60 | 20 |