William Kessel 8:44 row
2,143m
Meters
8:44.7
Time
2:02.4
Pace
138
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 05, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,143m | 2:02.4 | 191 | 956 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 8:44.7 | 926m | 2:01.3 | 196 | 974 | 20 |