William Kessel 7:40 row
1,870m
Meters
7:40.5
Time
2:03.1
Pace
120
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
November 05, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,870m | 2:03.1 | 187 | 945 | 20 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 7:40.5 | 656m | 2:02.3 | 191 | 957 | 20 |