William Kessel 1:20:04 row
19,111m
Meters
1:20:04.3
Time
2:05.6
Pace
1203
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
November 06, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:04.3 | 19,111m | 2:05.6 | 176 | 906 | 19 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 20 |
| 16:48.7 | 2,000m | 2:05.5 | 177 | 908 | 19 |
| 25:11.1 | 2,000m | 2:05.6 | 177 | 907 | 19 |
| 33:33.5 | 2,000m | 2:05.6 | 177 | 907 | 19 |
| 41:55.9 | 2,000m | 2:05.6 | 177 | 907 | 19 |
| 50:18.7 | 2,000m | 2:05.7 | 176 | 906 | 19 |
| 58:41.4 | 2,000m | 2:05.6 | 176 | 906 | 19 |
| 1:07:03.2 | 2,000m | 2:05.4 | 177 | 910 | 20 |
| 1:15:25.3 | 2,000m | 2:05.5 | 177 | 909 | 20 |
| 1:20:04.4 | 1,111m | 2:05.6 | 177 | 907 | 21 |