William Kessel 7:14 row
1,753m
Meters
7:14.2
Time
2:03.8
Pace
111
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 07, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.2 | 1,753m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 7:14.2 | 550m | 2:02.0 | 193 | 963 | 22 |