William Kessel 8:32 row
2,129
Meters
8:32.0
Time
2:00.2
Pace
141
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
November 08, 2018 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.0 | 2,129 | 2:00.2 | 201 | 991 | 141 | 23 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 8:32.0 | 901 | 1:57.6 | 215 | 1035 | 61 | 23 |