William Kessel 7:17 row
1,765m
Meters
7:17.4
Time
2:03.9
Pace
113
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 09, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,765m | 2:03.9 | 184 | 933 | 21 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 7:17.4 | 560m | 2:02.6 | 190 | 952 | 21 |