William Kessel 8:32 row
2,074m
Meters
8:32.1
Time
2:03.4
Pace
133
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
November 11, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.1 | 2,074m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 8:32.1 | 873m | 2:01.4 | 195 | 971 | 23 |