William Kessel 9:58 row
2,513m
Meters
9:58.3
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
November 11, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.3 | 2,513m | 1:59.0 | 207 | 1014 | 21 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 21 |
| 4:03.9 | 500m | 2:00.5 | 200 | 988 | 22 |
| 6:02.0 | 500m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.3 | 500m | 1:58.3 | 211 | 1027 | 23 |
| 9:55.0 | 500m | 1:54.7 | 232 | 1098 | 25 |
| 9:58.3 | 13m | 2:06.9 | 171 | 889 | 18 |