William Kessel 2188m row
2,188m
Meters
8:59.4
Time
2:03.2
Pace
139
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
November 11, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,188m | 2:03.2 | 187 | 943 | 21 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 22 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 2:02.0 | 1,500m | 2:02.0 | 193 | 963 | 22 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 0:46.0 | 2,188m | 2:02.3 | 191 | 957 | 21 |